self-care isn’t selfish
Sarah Schumacher2020-07-08T21:03:01-05:00Taking care of others requires taking care of yourself. The people around you feed off your energy; managing your own stress is beneficial for them too.
mind your substitutes
Sarah Schumacher2020-05-07T17:54:00-05:00Meaningful work requires momentum, and we often make empty substitutions. What feels productive might be procrastination.
1 decision + 100 days = your art will never be the same
Sarah Schumacher2020-07-29T14:35:38-05:00In 2016, I made a single decision that had massive implications for both my art and writing. In this post I talk about the catalyst and how you can participate.
discover the potential of habit stacking
Sarah Schumacher2020-01-03T15:00:09-06:00discover the potential of habit stacking I received an email last week about New Year’s resolutions that briefly discussed habit anchors.* This was at the same time I was doing my year end review, and when I thought about the habits that stuck, I realized most of them were because of anchoring/stacking. what is habit