why you need a therapist, and how to find one
Sarah Schumacher2021-02-20T00:16:29-06:00Every one of us grows up in an imperfect environment, developing coping mechanisms that we carry throughout our lives. We're influenced by something invisible.
self-care isn’t selfish
Sarah Schumacher2020-07-08T21:03:01-05:00Taking care of others requires taking care of yourself. The people around you feed off your energy; managing your own stress is beneficial for them too.
mind your substitutes
Sarah Schumacher2020-05-07T17:54:00-05:00Meaningful work requires momentum, and we often make empty substitutions. What feels productive might be procrastination.
1 decision + 100 days = your art will never be the same
Sarah Schumacher2020-07-29T14:35:38-05:00In 2016, I made a single decision that had massive implications for both my art and writing. In this post I talk about the catalyst and how you can participate.
an introvert’s guide to quarantine bliss
Sarah Schumacher2020-04-03T12:10:41-05:00As an introvert, I'm down with social distancing. If shelter-in-place freaks you out, here’s what I would be doing with free time + 17 suggestions for you.