painting observations

2021-02-20T00:15:01-06:00

Two paintings in my studio made me think. Resilience isn’t the result of a negative experience; it’s a result of working through its aftermath.

painting observations2021-02-20T00:15:01-06:00

self-care isn’t selfish

2020-07-08T21:03:01-05:00

Taking care of others requires taking care of yourself. The people around you feed off your energy; managing your own stress is beneficial for them too.

self-care isn’t selfish2020-07-08T21:03:01-05:00

mindsets make reality

2020-06-10T00:48:48-05:00

Your mindset determines your reality. If you think “everything always goes wrong” it probably will. If you think, “today is going to be great” it probably will.

mindsets make reality2020-06-10T00:48:48-05:00

how to be a hero

2020-04-20T17:38:34-05:00

We immediately think of doctors, EMT's, nurses–anyone working in healthcare right now. but I wanted to go more granular; can any of us be a hero?

how to be a hero2020-04-20T17:38:34-05:00