painting observations
Sarah Schumacher2021-02-20T00:15:01-06:00Two paintings in my studio made me think. Resilience isn’t the result of a negative experience; it’s a result of working through its aftermath.
self-care isn’t selfish
Sarah Schumacher2020-07-08T21:03:01-05:00Taking care of others requires taking care of yourself. The people around you feed off your energy; managing your own stress is beneficial for them too.
mindsets make reality
Sarah Schumacher2020-06-10T00:48:48-05:00Your mindset determines your reality. If you think “everything always goes wrong” it probably will. If you think, “today is going to be great” it probably will.
mind your substitutes
Sarah Schumacher2020-05-07T17:54:00-05:00Meaningful work requires momentum, and we often make empty substitutions. What feels productive might be procrastination.
how to be a hero
Sarah Schumacher2020-04-20T17:38:34-05:00We immediately think of doctors, EMT's, nurses–anyone working in healthcare right now. but I wanted to go more granular; can any of us be a hero?